I thought survival mode was
a normal part of motherhood…

Until I lost 40kg & learnt to heal
my daughters’ severe eczema
+ life-threatening food allergies…

Gut health was the starting point,
but lasting results went deeper than food!

Let me show you how healthy life choices 
made a massive difference for us!
Healthy Life Choices

Fortnightly videos to help you regain 
confidence & control
of your 
health, home & finances.


Meet Cassie...


I’m Cassie Bracknell — a single, home schooling Mumma of 3 who lost 40kg & healed my daughters’ severe eczema + multiple life-threatening food allergies using a simple 3-phase system I learnt over the years to:

Remove what’s not serving the body,
Replenish what’s missing, &
Restore balance.

Now I teach other families how to do the same through healthy life choices

Whether you’re here for cookbooks, clean living, gut healing or making the journey affordable, I’ll show you exactly what worked for my family so you can experience it too.

Gut healing...
The Gut Reset

When you want to adjust the way you eat, but aren't sure where to start.


Private Coaching

Gut health is more than what we eat. SO much more! If you want EPIC results, I got you!

The Gut Healing Breakthrough

This is the fastest way to get results. Let me tailor a plan especially for you! It’s time.

Monthly Interactive Masterclass

Gut health is more than what we eat. SO much more! If you want EPIC results, I got you!

For the kids...
Food Tech Yr 4-6

mini explanation

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Food Tech Yr 7-9

mini explanation

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Food Tech 10-12

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An unhealthy gut can cause...


✓ Bloating
✓ Cravings
✓ Skin issues
✓ Poor immunity
✓ Fatigue/brain fog
✓ Hormone imbalance
✓ Difficulty losing weight


I've experienced these things, but that's all in the past now! 
Let me show you how to start your journey.

Cookbooks...
Oily Food for Kids

mini explanation

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Back to School Snacks

mini explanation

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Real Food Xmas

mini explanation

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Meal Planning ebook

mini explanation

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4 Week Summer Meal Plan

mini explanation

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4 Week Winter Meal Plan

mini explanation

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Future cookbook

mini explanation

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Future cookbook

mini explanation

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Future cookbook

mini explanation

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Making the journey affordable...
Reduce Your Cost of Living

Everyone's saying 'just spend less',
but no-one's talking about how! 
Here's 14 areas to start saving now...

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Finances Bundle

Reduce Your Cost of Living
&
Earn More Money

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Earn More Money

Everyone's talking about how to 
Reduce Your Cost of Living, 
but no-one's talking about 
how to Earn More Money! 
Here's 15 simple, realistic ways...

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Do the best you can until you know better. 
Then, when you know better, do better.
- Maya Angelou -
Clean living...
Why I shop with 
Young Living!

A one stop Low Tox shop for every product in your home.

High quality supplements that actually work!

No more shopping from 6 different places or reading labels.

1 lot of shipping per month which frees up brain space!


10 Day Live-it

Cos ain't nobody
wanna go on a diet!

The meal plan, shopping list & recipes are FREE!

You just need to order your Red Drink!


Earn more by 
helping people

This is the fastest way to get results. Let me tailor a plan especially for you! It’s time.

TESTIMONIALS